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Pole Dance Classes in Liverpool

pole dance classes in liverpool

Pole dancing classes in Liverpool has become very popular as a form of exercise with more people acknowledging the benefits to strength and fitness. Pole dance is a form of performance art, and combines dance and acrobatics centered on a vertical pole. it increases core and body strength by using the body as resistance, while toning the body as a whole. Our pole dance classes tend to incorporate dance-based moves, push-ups, strength training, squats, and sit-ups and slowly works its way to the spins,inversions and climbs.

Pole Dance Liverpool

Liverpool Dance Centre
22 Old Haymarket,
Liverpool
L1 6ER,

Pole dance classes will be starting in Liverpool in October 2015 ps fill in the form for an update on the class

 

Beginners Level
Age Group 16yrs-75yrs
Cost £5 per session
Teacher Helen

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Pole dance classes in Liverpool are on a drop in basis.
Around 15-25 people attend each class
Previous Pole dance Classes experience not required
The intermediate Level class is suitable for people with some dance experience.
Comfortable clothing . shorts and tshirts .