Pole Dancing Classes in Liverpool
Pole dancing classes in Liverpool has become very popular as a form of exercise with more people acknowledging the benefits to strength and fitness. Pole dance is a form of performance art, and combines dance and acrobatics centered on a vertical pole. it increases core and body strength by using the body as resistance, while toning the body as a whole. Our pole dance classes tend to incorporate dance-based moves, push-ups, strength training, squats, and sit-ups and slowly works its way to the spins,inversions and climbs.
Pole Dance Liverpool
Liverpool Dance Centre
@Studio 76 Performing Arts Centre -
76/78 West Derby Road
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Age Group 16yrs-75yrs
Cost £10 per session
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Pole dance classes in Liverpool are on a drop in basis.
Around 15-25 people attend each class
Previous Pole dance Classes experience not required
The intermediate Level class is suitable for people with some dance experience.
Comfortable clothing . shorts tshirts .